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Attractive Bench Body Weight Home Design Ideas #2 Michael Phaup Double Bodyweight Bench Press 370 @ 6' 185 Lbs

Friday, April 20th, 2018 - Bench
Photo 2 of 8Attractive Bench Body Weight Home Design Ideas #2 Michael Phaup Double Bodyweight Bench Press 370 @ 6' 185 Lbs

Attractive Bench Body Weight Home Design Ideas #2 Michael Phaup Double Bodyweight Bench Press 370 @ 6' 185 Lbs

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Omar Isuf 340lb Bench Press Attempt (@180lbs Bodyweight) - YouTube (good Bench Body Weight  #1)Attractive Bench Body Weight Home Design Ideas #2 Michael Phaup Double Bodyweight Bench Press 370 @ 6' 185 LbsBodyWeight Muscle ( Bench Body Weight  #3)100kg Bench Press - Body Weight 74kg ( Bench Body Weight  #4)Bodyweight Skulls ( Bench Body Weight #5)300lb POUND BENCH PRESS AT 166lbs BODY WEIGHT! WELCOME TO THE 300 CLUB -  YouTube ( Bench Body Weight Great Ideas #6)Bench Press Challenges ( Bench Body Weight  #7)225lb Incline Bench Press @ 155lb Body Weight (superb Bench Body Weight Ideas #8)

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Body

bod•y (bodē),USA pronunciation n., pl.  bod•ies, v.,  bod•ied, bod•y•ing, adj. 
n. 
  1. the physical structure and material substance of an animal or plant, living or dead.
  2. a corpse;
    carcass.
  3. the trunk or main mass of a thing: the body of a tree.
  4. [Anat., Zool.]the physical structure of a human being or animal, not including the head, limbs, and tail;
    trunk;
    torso.
  5. the principal mass of a building.
  6. the section of a vehicle, usually in the shape of a box, cylindrical container, or platform, in or on which passengers or the load is carried.
  7. the hull of a ship.
  8. [Aeron.]the fuselage of a plane.
  9. the shank of a type, supporting the face. See diag. under  type. 
  10. [Geom.]a figure having the three dimensions of length, breadth, and thickness;
    a solid.
  11. a mass, esp. one considered as a whole.
  12. the major portion of an army, population, etc.: The body of the American people favors the president's policy.
  13. the principal part of a speech or document, minus introduction, conclusion, indexes, etc.
  14. a person: She's a quiet sort of body.
  15. the physical person of an individual.
  16. a collective group: student body; corporate body.
  17. an object in space, as a planet or star.
  18. a separate physical mass or quantity, esp. as distinguished from other masses or quantities.
  19. consistency or density;
    richness;
    substance: This wine has good body. Wool has more body than rayon.
  20. the part of a dress that covers the trunk or the part of the trunk above the waist.
  21. the basic material of which a ceramic article is made.
  22. in a body, as a group;
    together;
    collectively: We left the party in a body.
  23. keep body and soul together, to support oneself;
    maintain life: Few writers can make enough to keep body and soul together without another occupation.

v.t. 
  1. to invest with or as with a body.
  2. to represent in bodily form (usually fol. by forth).

adj. 
  1. of or pertaining to the body;
    bodily.
  2. of or pertaining to the main reading matter of a book, article, etc., as opposed to headings, illustrations, or the like.

Weight

weight (wāt),USA pronunciation  n. 
  1. the amount or quantity of heaviness or mass;
    amount a thing weighs.
  2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
  3. a system of units for expressing heaviness or mass: avoirdupois weight.
  4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
  5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
  6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
  7. any heavy load, mass, or object: Put down that weight and rest your arms.
  8. an object used or useful solely because of its heaviness: the weights of a clock.
  9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
  10. importance, moment, consequence, or effective influence: an opinion of great weight.
  11. a measure of the relative importance of an item in a statistical population.
  12. (of clothing, textiles, etc.)
    • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
    • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
  13. (of type) the degree of blackness or boldness.
  14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
  15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
  16. the stress or accent value given a sound, syllable, or word.
  17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
  18. carry weight, to have importance or significance;
    influence: Her opinion is certain to carry weight.
  19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
  20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

v.t. 
  1. to add weight to;
    load with additional weight: to weight sacks before dumping them overboard.
  2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
  3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
  4. to give a statistical weight to.
  5. to bias or slant toward a particular goal or direction;
    manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
  6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
weighter, n. 

Home

home (hōm),USA pronunciation n., adj., adv., v.,  homed, hom•ing. 
n. 
  1. a house, apartment, or other shelter that is the usual residence of a person, family, or household.
  2. the place in which one's domestic affections are centered.
  3. an institution for the homeless, sick, etc.: a nursing home.
  4. the dwelling place or retreat of an animal.
  5. the place or region where something is native or most common.
  6. any place of residence or refuge: a heavenly home.
  7. a person's native place or own country.
  8. (in games) the destination or goal.
  9. a principal base of operations or activities: The new stadium will be the home of the local football team.
  10. [Baseball.]See  home plate. 
  11. [Lacrosse.]one of three attack positions nearest the opposing goal.
  12. at home: 
    • in one's own house or place of residence.
    • in one's own town or country.
    • prepared or willing to receive social visits: Tell him I'm not at home. We are always at home to her.
    • in a situation familiar to one;
      at ease: She has a way of making everyone feel at home.
    • well-informed;
      proficient: to be at home in the classics.
    • played in one's hometown or on one's own grounds: The Yankees played two games at home and one away.

adj. 
  1. of, pertaining to, or connected with one's home or country;
    domestic: home products.
  2. principal or main: the corporation's home office.
  3. reaching the mark aimed at: a home thrust.
  4. played in a ball park, arena, or the like, that is or is assumed to be the center of operations of a team: The pitcher didn't lose a single home game all season.Cf. away (def. 14).

adv. 
  1. to, toward, or at home: to go home.
  2. deep;
    to the heart: The truth of the accusation struck home.
  3. to the mark or point aimed at: He drove the point home.
    • into the position desired;
      perfectly or to the greatest possible extent: sails sheeted home.
    • in the proper, stowed position: The anchor is home.
    • toward its vessel: to bring the anchor home.
  4. bring home to, to make evident to;
    clarify or emphasize for: The irrevocability of her decision was brought home to her.
  5. home and dry, having safely achieved one's goal.
  6. home free: 
    • assured of finishing, accomplishing, succeeding, etc.: If we can finish more than half the work today, we'll be home free.
    • certain to be successfully finished, accomplished, secured, etc.: With most of the voters supporting it, the new law is home free.
  7. write home about, to comment especially on;
    remark on: The town was nothing to write home about. His cooking is really something to write home about.

v.i. 
  1. to go or return home.
  2. (of guided missiles, aircraft, etc.) to proceed, esp. under control of an automatic aiming mechanism, toward a specified target, as a plane, missile, or location (often fol. by in on): The missile homed in on the target.
  3. to navigate toward a point by means of coordinates other than those given by altitudes.
  4. to have a home where specified;
    reside.

v.t. 
  1. to bring or send home.
  2. to provide with a home.
  3. to direct, esp. under control of an automatic aiming device, toward an airport, target, etc.

Design

de•sign (di zīn),USA pronunciation v.t. 
  1. to prepare the preliminary sketch or the plans for (a work to be executed), esp. to plan the form and structure of: to design a new bridge.
  2. to plan and fashion artistically or skillfully.
  3. to intend for a definite purpose: a scholarship designed for foreign students.
  4. to form or conceive in the mind;
    contrive;
    plan: The prisoner designed an intricate escape.
  5. to assign in thought or intention;
    purpose: He designed to be a doctor.
  6. [Obs.]to mark out, as by a sign;
    indicate.

v.i. 
  1. to make drawings, preliminary sketches, or plans.
  2. to plan and fashion the form and structure of an object, work of art, decorative scheme, etc.

n. 
  1. an outline, sketch, or plan, as of the form and structure of a work of art, an edifice, or a machine to be executed or constructed.
  2. organization or structure of formal elements in a work of art;
    composition.
  3. the combination of details or features of a picture, building, etc.;
    the pattern or motif of artistic work: the design on a bracelet.
  4. the art of designing: a school of design.
  5. a plan or project: a design for a new process.
  6. a plot or intrigue, esp. an underhand, deceitful, or treacherous one: His political rivals formulated a design to unseat him.
  7. designs, a hostile or aggressive project or scheme having evil or selfish motives: He had designs on his partner's stock.
  8. intention;
    purpose;
    end.
  9. adaptation of means to a preconceived end.

Ideas

i•de•a (ī dēə, ī dēə),USA pronunciation n. 
  1. any conception existing in the mind as a result of mental understanding, awareness, or activity.
  2. a thought, conception, or notion: That is an excellent idea.
  3. an impression: He gave me a general idea of how he plans to run the department.
  4. an opinion, view, or belief: His ideas on raising children are certainly strange.
  5. a plan of action;
    an intention: the idea of becoming an engineer.
  6. a groundless supposition;
    fantasy.
    • a concept developed by the mind.
    • a conception of what is desirable or ought to be;
      ideal.
    • (cap.) [Platonism.]Also called  form. an archetype or pattern of which the individual objects in any natural class are imperfect copies and from which they derive their being.
    • [Kantianism.]See  idea of pure reason. 
  7. a theme, phrase, or figure.
  8. [Obs.]
    • a likeness.
    • a mental image.
i•dea•less, adj. 

Michael

Mi•chael (mīkəl),USA pronunciation n. 
  1. a militant archangel. Dan. 10:13.
  2. Rumanian,  Mi•hai  (mē hī).USA pronunciation born 1921, king of Rumania 1927–30, 1940–47 (son of Carol II).
  3. (italics) a narrative poem (1800) by Wordsworth.
  4. a male given name.

Double

dou•ble (dubəl),USA pronunciation adj., n., v.,  -bled, -bling, adv. 
adj. 
  1. twice as large, heavy, strong, etc.;
    twofold in size, amount, number, extent, etc.: a double portion; a new house double the size of the old one.
  2. composed of two like parts or members;
    twofold in form;
    paired: double doors; a double sink.
  3. of, pertaining to, or suitable for two persons: a double room.
  4. twofold in character, meaning, or conduct;
    dual or ambiguous: a double interpretation.
  5. deceitful;
    hypocritical;
    insincere.
  6. (of musical instruments) producing a tone an octave lower than the notes indicate.
  7. duple, as time or rhythm.
  8. folded in two;
    having one half folded over the other.
  9. (of a bed or bedclothes) full-size: a double blanket.
  10. [Bot.](of flowers) having many more than the normal number of petals: double petunias; double hollyhocks.

n. 
  1. anything that is twofold in size or amount or twice the usual size, quantity, strength, etc.
  2. a duplicate or counterpart;
    something exactly or closely resembling another: This dress is the double of that. He is the double of his cousin.
  3. Also called  double room. a type of hotel accommodation with two beds, or sometimes a double bed, for occupancy by two persons. Cf. twin (def. 4).
  4. a fold or plait.
  5. an alcoholic drink containing twice the usual amount of alcohol.
  6. a sudden backward turn or bend, as of a fox on the run in fox hunting;
    reversal.
  7. a trick or artifice, as of argument in a formal debate.
  8. a substitute actor or singer ready to take another's place;
    understudy.
  9. [Motion Pictures, Television.]a substitute who performs feats or actions too hazardous or difficult for a star.
  10. [Baseball.]See  two-base hit. 
  11. [Mil.]double time.
  12. doubles, (used with a sing. v.) a game or match in which there are two players on each side, as in tennis.
  13. (in bridge or other card games)
    • a challenge by an opponent that the declarer cannot fulfill the designated contract, increasing the points to be won or lost.
    • a hand that warrants such a challenge.
  14. [Bridge.]a conventional bid informing one's partner that a player's hand is of a certain strength.
  15. [Bowling.]two strikes in succession: He needed a double in the tenth frame to win.
  16. See  daily double. 
  17. any of certain feasts in the Roman Catholic Church, marked by a doubled antiphon and taking precedence over lesser feasts.
  18. [Music. Rare.]a variation.
  19. a former coin of France, the sixth part of a sol, issued in silver in the 14th century, later made of copper.
  20. at the double, [Brit. Informal.]on the double.
  21. on the double, [Informal.]
    • without delay;
      rapidly: The fire engines came on the double.
    • in double time, as marching troops.

v.t. 
  1. to make double or twice as great;
    to add an equal amount to: The baby doubled its weight in a year.
  2. to bend or fold with or as with one part over another (often fol. by over, up, back, etc.): Double the edge over before sewing.
  3. to clench: He doubled his fists.
  4. to be or have twice as much as: Income doubled expenditure.
  5. [Naut.]
    • to sail around (a projecting area of land): to double Cape Horn.
    • to add a new layer of planking or ceiling to (an old wooden hull).
  6. to pair;
    couple: The players were doubled for the tournament.
  7. [Music.]to reduplicate by means of a tone in another part, either at the unison or at an octave above or below.
  8. (in bridge and other card games)
    • to challenge (the bid of an opponent) by making a call that increases the value of tricks to be won or lost.
    • to challenge the bid of (an opponent): He doubled me into game.
  9. [Baseball.]
    • to cause the advance of (a base runner) by a two-base hit: He doubled him to third.
    • to cause (a run) to be scored by a two-base hit (often fol. by in): He doubled in the winning run.
    • to put out (a base runner) as the second out of a double play (often fol. by up).

v.i. 
  1. to become double: My money doubled in three years.
  2. to bend or fold (often fol. by up or over): to double over with pain.
  3. to turn back on a course or reverse direction (often fol. by back): He doubled back by another road and surprised us.
  4. [Mil.]to march at the double-time pace.
  5. to serve in two capacities or in an additional capacity: She doubles as producer and director.
  6. to act as a double in a play, motion picture, or the like.
  7. [Music.]to play an instrument besides one's regular instrument (usually followed by on): The saxophonist doubles on drums.
  8. (in bridge and other card games) to double the bid of an opponent.
  9. [Baseball.]to make a two-base hit.
  10. to double-date.
  11. double in brass, [Informal.]to serve in two capacities;
    be able to do work different from one's own: It is a small firm, and everyone doubles in brass when emergencies arise.
  12. double or nothing, a bet having as its outcome either the doubling of a previous loss or debt or the canceling of that loss or debt. Also,  double or quits. 
  13. double up: 
    • to share quarters planned for only one person or family: Because of the room shortage, we had to double up.
    • to bend over, as from pain: He doubled up in agony.

adv. 
  1. to twice the amount, number, extent, etc.;
    twofold;
    doubly.
  2. two together: There are only a few beds, so some of the children will have to sleep double for the night.
double•ness, n. 
doubler, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

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In addition to updating the shelf, utilize some aspects contained in older residences, for instance, the choice of trendy lounge blankets, wallhangings type popart, or possibly a container of decorative bottles. Select which may have variants of bigger shades, clean lines and texture. Mix these two variations in one single place. Eg change of vintage furniture with upholstery that's more contemporary.

It and different old dining table chairs may additionally combine. Objects for example platforms yard / patio, large potted flowers can also enhance the sweetness of the inner of the house.The house that is old isn't like a property today. Space's team occasionally looks weird. As the bedroom is extremely slim, eg therefore ample living room.

So may be the home which can be very long. Properly, you can work-around this by adding a Bench Body Weight in an area that is also wide or switching characteristics. For example all of the home together with area, while half the room used being a garage

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